Hip Openers | Yoga Stretches to Improve Flexibility | Yogalates with Rashmi

This video on hip openers is great if you struggle with flexibility and generally feel tightness in your inner thighs and hamstrings. Practice daily and you will see an improvement in your flexibility.

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CREDITS
Direction, Camera, Sound & Editing : Malay Vadalkar
Content : Rashmi Ramesh

© Copyright 2018 Rashmi Ramesh

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Видео Hip Openers | Yoga Stretches to Improve Flexibility | Yogalates with Rashmi канала Yogalates With Rashmi