Explosive Jump Workout | The Lost Breed x Ageless Fit
Jump higher and increase your vertical with The Lost Breed.
Vertical Box Jump: 4 sets of 1(progressing)
Kneeling Box Jump: 4 sets of 1(progressing)
Double Box Jump: 4 sets of 1(progressing)
Running Box Jump: 4 sets of 1(progressing)
3 wall balls superset with dunk: 4 sets each side
Workouts & Apparel: https://www.thelostbreed.com/collections/frontpage
Subscribe: https://www.youtube.com/thelostbreedtlb
Ageless Fit: https://www.youtube.com/channel/UCKwhixy_r1ZUtTSBnMoYc8g
Music by: Green Goblins: https://www.youtube.com/channel/UC5NWe13psJ75LW_7SlFt5Jw
Видео Explosive Jump Workout | The Lost Breed x Ageless Fit канала The Lost Breed
Vertical Box Jump: 4 sets of 1(progressing)
Kneeling Box Jump: 4 sets of 1(progressing)
Double Box Jump: 4 sets of 1(progressing)
Running Box Jump: 4 sets of 1(progressing)
3 wall balls superset with dunk: 4 sets each side
Workouts & Apparel: https://www.thelostbreed.com/collections/frontpage
Subscribe: https://www.youtube.com/thelostbreedtlb
Ageless Fit: https://www.youtube.com/channel/UCKwhixy_r1ZUtTSBnMoYc8g
Music by: Green Goblins: https://www.youtube.com/channel/UC5NWe13psJ75LW_7SlFt5Jw
Видео Explosive Jump Workout | The Lost Breed x Ageless Fit канала The Lost Breed
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