Long Jump workout | Long Jump Exercise | Long Jump Technique | Long jump Taiyari

Long Jump workout | Long Jump Exercise | Long Jump Technique | Long jump Taiyari

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The long jump (நீளம் தாண்டுதல்) is a famous athletic sport in which the competitor attempts to cover the most distance in one single leap. This video is about the best workouts to improve long jump distance fast in 7 days.
All exercises must be performing 4/5 days in a week.
WATCH NEXT - Top Playlist:-

Fast exercises – High Jump
https://www.youtube.com/watch?v=ylxG3YGJanA&list=PLOOAu23fXBHqXs1x1DFlcbkHPXoL0Ec6_

Fast exercises – Long Jump
https://www.youtube.com/watch?v=9E8fIjB3NHs&list=PLOOAu23fXBHqn0bRa84ZPZ1ruZn_qUmmB

Fast exercises – Running
https://www.youtube.com/watch?v=QEoJNs3yDZ8&list=PLOOAu23fXBHrte78tXaASGGbSfAJ80ilq

WATCH NEXT - (best ever Exercises Video in Hindi):-

LONG JUMP Exercise (how to do, benefits of exercise with tips)
https://www.youtube.com/watch?v=_AfiGK_jSr4

Best Exercise to increase Running Speed (how to do, benefits of exercise with tips)
https://www.youtube.com/watch?v=2DdiI338T3U

Double your High & Long Jump Fast
https://www.youtube.com/watch?v=dW6atfSQ2WY

एक बार में ऊँची कूद ऐसे करें (how to do, benefits of exercise with tips)
https://www.youtube.com/watch?v=O9UUYAH5J_Y

Long jump kaise kare, rk, lamba kud, Long jump ki taiyari kaise kare, Long jump women, uncha kud, unchi kud, lamba kud, lambi kud, Top 10 workout for long jump, best exercise for long jump, best ever exercise for long jump, long jump drills, boost leg muscles for long jump, practice for long jump,
Music credit
Cartoon - On & On (feat. Daniel Levi) [NCS Release] https://www.youtube.com/watch?v=K4DyBUG242c

Видео Long Jump workout | Long Jump Exercise | Long Jump Technique | Long jump Taiyari канала RK fitness Studio