What Happens to Your Body When You Drink Lemon Water
What are the benefits of drinking lemon water? We at Bright Side are big fans of this little yellow fruit — so unassuming, yet with so many unexpected uses. Not long ago we reported on what happened when we drank water with warm honey and lemon every day for a year — and the results were fascinating. As if you needed any more convincing that starting your day with a glass of warm water and lemon was the way to go, we have compiled this ultimate list of health and beauty benefits that can be derived from lemon water.
Other videos you might like:
I Drank Only Water for 20 Days, See What Happened to My Body https://www.youtube.com/watch?v=C4DwmXK9gEY
Can You Drink Water When You Eat? https://www.youtube.com/watch?v=QrnoD_enMfw&
All the Signs That You’re Not Drinking Enough Water https://www.youtube.com/watch?v=WIAWUW1R9_Y
TIMESTAMPS:
It improves your digestive health 0:40
It keeps the right balance of minerals in your body 1:06
Lemon water improves your eyesight 1:39
It makes your skin soft 2:05
Lemons are your liver’s best friend 2:36
Lemons are rich in potassium 3:00
A lemon a day keeps the doctor away 3:25
It’s an inflammation buster 3:45
It maintains pH perfection 4:13
It boosts your metabolism 4:41
You’ll step away from the coffee 5:00
SUMMARY:
- Lemons are a primary source of pectin fiber which is necessary for good colon health.
- Drinking water alone will rehydrate you, but if you add a few slices of lemon, it will speed up the process of rebalancing the minerals in your body.
- As a citrus fruit, lemons are packed full of Vitamin C and antioxidants which work together to form a protective effect against cataracts and macular degeneration.
- Lemons contain powerful antioxidants so that you will notice a decrease in blemishes and wrinkles, and smoother, healthier-looking skin as a result of its detoxifying benefits.
- Drinking lemon water can help your liver function at a tip-top level.
- Drinking lemon water will help to ensure optimal heart, brain, kidney, and muscular function.
- Those who drink lemon water every day tend to experience fewer colds.
- Lemon water decreases your body’s acidity levels, which in turn assists your body in removing harmful uric acid which might cause inflammation.
- Lemons are acidic by nature, but you might be surprised to learn that once absorbed into the bloodstream lemon water has an alkalizing effect on the body tissue.
- If you want to lose weight naturally and change your diet and lifestyle, lemon water is the perfect accompaniment.
- If you replace your morning coffee with a cup of warm lemon water for just two weeks, you will feel so alert, refreshed, and healthy that you won’t ever go back to caffeine.
Subscribe to Bright Side : https://goo.gl/rQTJZz
For copyright matters please contact us at: welcome@brightside.me
----------------------------------------------------------------------------------------
Our Social Media:
Facebook: https://www.facebook.com/brightside/
Instagram: https://www.instagram.com/brightgram/
5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC
----------------------------------------------------------------------------------------
For more videos and articles visit:
http://www.brightside.me/
Видео What Happens to Your Body When You Drink Lemon Water канала BRIGHT SIDE
Other videos you might like:
I Drank Only Water for 20 Days, See What Happened to My Body https://www.youtube.com/watch?v=C4DwmXK9gEY
Can You Drink Water When You Eat? https://www.youtube.com/watch?v=QrnoD_enMfw&
All the Signs That You’re Not Drinking Enough Water https://www.youtube.com/watch?v=WIAWUW1R9_Y
TIMESTAMPS:
It improves your digestive health 0:40
It keeps the right balance of minerals in your body 1:06
Lemon water improves your eyesight 1:39
It makes your skin soft 2:05
Lemons are your liver’s best friend 2:36
Lemons are rich in potassium 3:00
A lemon a day keeps the doctor away 3:25
It’s an inflammation buster 3:45
It maintains pH perfection 4:13
It boosts your metabolism 4:41
You’ll step away from the coffee 5:00
SUMMARY:
- Lemons are a primary source of pectin fiber which is necessary for good colon health.
- Drinking water alone will rehydrate you, but if you add a few slices of lemon, it will speed up the process of rebalancing the minerals in your body.
- As a citrus fruit, lemons are packed full of Vitamin C and antioxidants which work together to form a protective effect against cataracts and macular degeneration.
- Lemons contain powerful antioxidants so that you will notice a decrease in blemishes and wrinkles, and smoother, healthier-looking skin as a result of its detoxifying benefits.
- Drinking lemon water can help your liver function at a tip-top level.
- Drinking lemon water will help to ensure optimal heart, brain, kidney, and muscular function.
- Those who drink lemon water every day tend to experience fewer colds.
- Lemon water decreases your body’s acidity levels, which in turn assists your body in removing harmful uric acid which might cause inflammation.
- Lemons are acidic by nature, but you might be surprised to learn that once absorbed into the bloodstream lemon water has an alkalizing effect on the body tissue.
- If you want to lose weight naturally and change your diet and lifestyle, lemon water is the perfect accompaniment.
- If you replace your morning coffee with a cup of warm lemon water for just two weeks, you will feel so alert, refreshed, and healthy that you won’t ever go back to caffeine.
Subscribe to Bright Side : https://goo.gl/rQTJZz
For copyright matters please contact us at: welcome@brightside.me
----------------------------------------------------------------------------------------
Our Social Media:
Facebook: https://www.facebook.com/brightside/
Instagram: https://www.instagram.com/brightgram/
5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC
----------------------------------------------------------------------------------------
For more videos and articles visit:
http://www.brightside.me/
Видео What Happens to Your Body When You Drink Lemon Water канала BRIGHT SIDE
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
You See It Everyday but Don't Know What It's For15 Ways to Lose More Weight While SleepingRemove Toxins from Your Kidneys, Liver and Bladder Gently Yet Effectively7 Ways to Detox and Cleanse Your Liver NaturallyUltimate Riddles Race to Unleash Your Brain's Superpower5 Reasons You Are Drinking Water the Wrong WayAll the Signs That You’re Not Drinking Enough WaterHow to Detox Your Body in 10 Minutes (MY DETOX SECRET)12 Things Your Stool Says About Your HealthYour Ears Can Indicate Your Health: Don't Ignore These 8 FactorsDrink Lemon Water for 30 Days, the Result Will Amaze You!7 Facts About Coffee You Probably Didn’t KnowPress Here for 30 Seconds, And See What Will Happen to Your BodyWhat Happens If You Hold Your Pee In For Too Long6 Reasons You've Been Drinking Water Wrong9 Things You Shouldn't Do on an Empty Stomach12 Unexpected Uses for Vicks VapoRub7 Health Benefits of Green Tea & How to Drink it | Doctor MikeTake Just One Spoon, And You'll Fall Asleep In a MinuteAvoid Ginger If You Have These Health Problems