Guided Sleep Meditation & Deep Relaxation 🌙
🌙 Download the free audio for this guided sleep meditation → http://lavendaire.com/sleep-meditation
A 20 minute guided meditation & talk down (female voice) for sleep & deep relaxation, with breathing exercises and gentle stretching to release tension and stress from your body and mind. Calm your mind, fall asleep fast, & sleep better with this meditation that's great for beginners & all levels.
// more meditation videos
→ 20 min guided meditation for positive energy, relaxation, peace | https://bit.ly/3kEJPH2
→ 15 min guided meditation for anxiety & stress | https://bit.ly/2K112gr
→ guided meditation for self love | https://bit.ly/3sGs2mn
→ 5 minute guided morning meditation | https://bit.ly/3jsehpJ
📸 Instagram | http://instagram.com/lavendaire
___________________________
💝 The Lavendaire Shop | http://shop.lavendaire.com
🌻 Website | https://lavendaire.com
💛 Podcast: The Lavendaire Lifestyle | http://lavendaire.com/llpodcast
❀ instagram | http://instagram.com/lavendaire
❀ tiktok | http://tiktok.com/@lavendaire
❀ facebook | http://facebook.com/lavendaire
❀ twitter | http://twitter.com/lavendaire
❀ pinterest | http://pinterest.com/lavendaire
___________________________
// RESOURCES
💌 Join our email list for weekly inspiration | https://lavendaire.com/mail
🌼 Join our Community on Discord | https://lavendaire.com/discord
⭐️ Exclusive SMS deals to the shop | https://shop.lavendaire.com/pages/sms or text JOIN to 855-933-3163
💫 Free resources on Lavendaire | https://www.lavendaire.com/resources
___________________________
Music by:
Epidemic Sound - http://bit.ly/2IBCok1 (30 day free trial)
Soundstripe -
Code: FWF3728A4M2V96ZH
Business inquiries | lavendaire@select.co
___________________________
// ABOUT
I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.
Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire
___________________________
Disclaimer: This is NOT a sponsored video.
Видео Guided Sleep Meditation & Deep Relaxation 🌙 канала Lavendaire
A 20 minute guided meditation & talk down (female voice) for sleep & deep relaxation, with breathing exercises and gentle stretching to release tension and stress from your body and mind. Calm your mind, fall asleep fast, & sleep better with this meditation that's great for beginners & all levels.
// more meditation videos
→ 20 min guided meditation for positive energy, relaxation, peace | https://bit.ly/3kEJPH2
→ 15 min guided meditation for anxiety & stress | https://bit.ly/2K112gr
→ guided meditation for self love | https://bit.ly/3sGs2mn
→ 5 minute guided morning meditation | https://bit.ly/3jsehpJ
📸 Instagram | http://instagram.com/lavendaire
___________________________
💝 The Lavendaire Shop | http://shop.lavendaire.com
🌻 Website | https://lavendaire.com
💛 Podcast: The Lavendaire Lifestyle | http://lavendaire.com/llpodcast
❀ instagram | http://instagram.com/lavendaire
❀ tiktok | http://tiktok.com/@lavendaire
❀ facebook | http://facebook.com/lavendaire
❀ twitter | http://twitter.com/lavendaire
❀ pinterest | http://pinterest.com/lavendaire
___________________________
// RESOURCES
💌 Join our email list for weekly inspiration | https://lavendaire.com/mail
🌼 Join our Community on Discord | https://lavendaire.com/discord
⭐️ Exclusive SMS deals to the shop | https://shop.lavendaire.com/pages/sms or text JOIN to 855-933-3163
💫 Free resources on Lavendaire | https://www.lavendaire.com/resources
___________________________
Music by:
Epidemic Sound - http://bit.ly/2IBCok1 (30 day free trial)
Soundstripe -
Code: FWF3728A4M2V96ZH
Business inquiries | lavendaire@select.co
___________________________
// ABOUT
I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.
Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire
___________________________
Disclaimer: This is NOT a sponsored video.
Видео Guided Sleep Meditation & Deep Relaxation 🌙 канала Lavendaire
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