Pole fitness / Pole dance - Instructions - Pole crunch, invert & chopper
Instructions on how to do a proper invert on a pole, starting with learning basic techniques from crunches all the way to a full invert with chopper.
For more information, please visit www.FLOWsthlm.com
Видео Pole fitness / Pole dance - Instructions - Pole crunch, invert & chopper канала FLOWStockholm
For more information, please visit www.FLOWsthlm.com
Видео Pole fitness / Pole dance - Instructions - Pole crunch, invert & chopper канала FLOWStockholm
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