lesson from: The power of now #psychology #motivation #books

“Top 5 Life-Changing Lessons from The Power of Now – Eckhart Tolle”
1.🧘 Now is All You Have
The past is gone, the future isn’t here—peace lives only in the present.

2.🧠 You Are Not Your Thoughts
Observe your thoughts; don’t become them. You’re the awareness behind them.

3.🌊 Surrender to the Moment
Accept reality as it is, not as you wish it to be.

4.🔄 Break the Pain-Body Cycle
Unconscious emotional pain repeats itself—awareness helps you heal it.

5.☀️ Stillness is Power
True strength comes from inner silence, not constant thinking or doing.

6.💫 Presence is Liberation
Live each moment fully—your life will radically transform.
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