Загрузка страницы

How to get rid of LOVE HANDLES for good!

MY VERY OWN SUPPLEMENT LINE X WOMENS BEST - with amazing flavors such as Pina Colada, Mojito, and Raspberry Sorbet! https://Womens.Best/Shop-Vicky

FOLLOW ME 💗
TIKTOK: https://www.tiktok.com/@vickyjustiz
IG: https://www.instagram.com/vickyjustiz/
FITNESS IG: https://www.instagram.com/vickyjustizfitness/

A few great exercises to get rid of love handles.

The Workout:
- 50 crunch twists
- 20 plank twists
- 20 side crunches each side
- 15 side plank hip dips each side
- 20 superman booty lifts

Pair these exercises with eating clean, cardio, and repeat x3 a week!

My Travel Youtube Channel: https://www.youtube.com/channel/UCLtnEhgbdr1himZTDcQse5w

Latest Travel Video: https://www.youtube.com/watch?v=3_1dXDx6tgw&t=5s

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Vicky Justiz on Instagram: @vickyjustiz
https://www.instagram.com/vickyjustiz/
Business Contact: bookvickyjustiz@gmail.com

Видео How to get rid of LOVE HANDLES for good! канала Vicky Justiz
Показать
Комментарии отсутствуют
Введите заголовок:

Введите адрес ссылки:

Введите адрес видео с YouTube:

Зарегистрируйтесь или войдите с
Информация о видео
9 марта 2016 г. 6:32:48
00:06:58
Другие видео канала
Start showing up for yourself 🗣 #shorts #motivation #selfcare #motivationalStart showing up for yourself 🗣 #shorts #motivation #selfcare #motivational1 month left of 2022. Start forming those habits now before the year ends 🫶 #shorts #fitness1 month left of 2022. Start forming those habits now before the year ends 🫶 #shorts #fitnessARE YOU READY TO PUT YOURSELF FIRST? ❤️‍🩹 more in comments ⬇️ #shorts #wellnessARE YOU READY TO PUT YOURSELF FIRST? ❤️‍🩹 more in comments ⬇️ #shorts #wellnessPosed vs unposed 🫶 activewear from @Womensbest use promo code “vicky20” ✨ #shorts  #bodypositivePosed vs unposed 🫶 activewear from @Womensbest use promo code “vicky20” ✨ #shorts #bodypositiveGROW UR GLUTES WITH THIS ONE MOVE 🍑add Bulgarian squats to your routine, thank me later 👀 #shortsGROW UR GLUTES WITH THIS ONE MOVE 🍑add Bulgarian squats to your routine, thank me later 👀 #shortsQuick & easy meal inspo 🍲 #shorts #recipe #cooking #easyrecipeQuick & easy meal inspo 🍲 #shorts #recipe #cooking #easyrecipejoin my summer shred 6 week program & get in the best shape of your life 👀 link In comments ⬇️join my summer shred 6 week program & get in the best shape of your life 👀 link In comments ⬇️Want to be fit? you NEED to hear this #shorts  #fitnessmotivation #fitnessjourneyWant to be fit? you NEED to hear this #shorts #fitnessmotivation #fitnessjourneyCardio Workout | Burn 100 calories in 10 mins - AT HOMECardio Workout | Burn 100 calories in 10 mins - AT HOMEthis split is a part of my summer shred program and it's FIRE! Try it on my Daily Thrive app NOW ✨this split is a part of my summer shred program and it's FIRE! Try it on my Daily Thrive app NOW ✨THESE TIPS WILL CHANGE YOUR FITNESS GAME 😮‍💨 save for later ✨ #fitness #shorts #workoutTHESE TIPS WILL CHANGE YOUR FITNESS GAME 😮‍💨 save for later ✨ #fitness #shorts #workoutdoing these 2 things consistently changed my fitness game 👀 #shorts #workout #stretchingdoing these 2 things consistently changed my fitness game 👀 #shorts #workout #stretchingHabits are what create your future 🫶 drop a 🔑 in the comments below to claim this energy!Habits are what create your future 🫶 drop a 🔑 in the comments below to claim this energy!START TODAY 💫 new 6 week challenge on my app - are you in?! 🔥START TODAY 💫 new 6 week challenge on my app - are you in?! 🔥MY CORE WORKOUT CHALLENGE HAS STARTED 👀 who’s joining me!? check comments for deets ⬇️ #shorts #absMY CORE WORKOUT CHALLENGE HAS STARTED 👀 who’s joining me!? check comments for deets ⬇️ #shorts #abs1 MILE WALK - Fat Burn HOME Cardio Workout1 MILE WALK - Fat Burn HOME Cardio Workoutthe perfect workout split DOES exist 👀 new SUMMERCAMP program is live 🤭✨ #homeworkout #shortsthe perfect workout split DOES exist 👀 new SUMMERCAMP program is live 🤭✨ #homeworkout #shortsGRAB YOUR WORKOUT BUDDY & TRY THIS GLUTES WORKOUT 🍑👏 #glutes #workout   #shortsGRAB YOUR WORKOUT BUDDY & TRY THIS GLUTES WORKOUT 🍑👏 #glutes #workout #shortslet’s be home workout besties? 🤭 #homeworkout #workoutmotivation #shorts #fitnessgirllet’s be home workout besties? 🤭 #homeworkout #workoutmotivation #shorts #fitnessgirlTHIS AB WORKOUT WILL SNATCH YOU UP 👀 #abworkout #workout #abs #fitnessTHIS AB WORKOUT WILL SNATCH YOU UP 👀 #abworkout #workout #abs #fitnessYOU NEED TO HEAR THIS: it’s 👏 not 👏 gonna 👏 happen 👏 overnight #workout #motivation #shortsYOU NEED TO HEAR THIS: it’s 👏 not 👏 gonna 👏 happen 👏 overnight #workout #motivation #shorts
Яндекс.Метрика