dealing with bloating & low energy, my channel is changing, finishing throne of glass | weekly vlog

Follow me on Instagram: @jaimefok
Follow me on Tiktok: @jaime.fok

For Business Inquiries Only: jaimefokbiz@gmail.com

00:00 - Sunday
06:59 - Monday
11:34 - Tuesday
16:35 - Wednesday
20:04 - Friday

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Try the Workouts:

30min Yoga Sculpt with Light Weights - Kaylie Daniels:
https://www.youtube.com/watch?v=puQNilMGb50

35min Beginner Vinyasa - Kaylie Daniels:
https://www.youtube.com/watch?v=qo46rDoO31Y

30min Sculpt and Flow - Kaylie Daniels:
https://www.youtube.com/watch?v=hxmr4Qbx4qs

35min Sculpt + Flow - Kaylie Daniels:
https://www.youtube.com/watch?v=xnGXETMndWE

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Welcome to my channel!

** Just a disclaimer that I am not a professional health/fitness expert. Just a gal working out and trying to stay healthy while working a full time job! For any of my videos that include calorie counts - keep in mind not all trackers are 100% accurate, and calories aren't everything. Just having some fun and showing you what's going on with me! **

Hope you enjoy this video and see you in the next one - lots of love!

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Check out my merch!
https://www.bonfire.com/jaimefok/

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Видео dealing with bloating & low energy, my channel is changing, finishing throne of glass | weekly vlog канала Jaime Fok