Great Exercises To Activate Growth Chest and Shoulder Faster
Great Exercises To Activate Growth Chest and Shoulder Faster
00:00 Intro
00:06 Smith Machine Incline Bench Press
00:39 Incline Dumbbell Hammer Press
01:11 Seated Machine Fly
01:43 Seated Smith Shoulder Press
02:15 Dumbbell Front Raise
02:47 Incline Dumbbell Y Raise
03:19 Dumbbell Shrug
#chestworkout #shoulderworkout #gymbodymotivation
Track: Unknown Brain - Superhero (feat. Chris Linton) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/LHvYrn3FAgI
Free Download / Stream: http://ncs.io/superhero
Видео Great Exercises To Activate Growth Chest and Shoulder Faster канала GYM BODY MOTIVATION
00:00 Intro
00:06 Smith Machine Incline Bench Press
00:39 Incline Dumbbell Hammer Press
01:11 Seated Machine Fly
01:43 Seated Smith Shoulder Press
02:15 Dumbbell Front Raise
02:47 Incline Dumbbell Y Raise
03:19 Dumbbell Shrug
#chestworkout #shoulderworkout #gymbodymotivation
Track: Unknown Brain - Superhero (feat. Chris Linton) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/LHvYrn3FAgI
Free Download / Stream: http://ncs.io/superhero
Видео Great Exercises To Activate Growth Chest and Shoulder Faster канала GYM BODY MOTIVATION
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