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Best Bodyweight Exercises for BIG Traps!! + Bonus Tip

Hey guys! Here is my list of the best bodyweight (calisthenics) exercises that you can do to grow big, strong traps at home. These are the vertical movements of calisthenics and will work your shoulders while also working your traps pretty hard. For the bonus tip be sure to watch the entire video!

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Disclaimer - This video is for informational purposes only. Consult a physician before performing this or any exercise program.

Видео Best Bodyweight Exercises for BIG Traps!! + Bonus Tip канала Austin Dunham
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4 апреля 2016 г. 5:00:11
00:07:27
Austin Dunham
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