Strategies to Overcome Manipulation and Toxic Relationships | Self Care

In this episode of Self Care, host Geraldine Hardy explores how to recognize and rise above manipulation, especially when it’s rooted in unhealed trauma. Drawing from her own journey—including a powerful personal story from her time in Dubai—Geraldine unpacks the importance of boundaries, building an exit strategy, and the courage to ask for help. She shares practical steps for healing from within and emphasizes how self-care is essential to reclaiming your freedom and co-creating a life grounded in authenticity and abundance.
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Learn more about Geraldine’s work: geraldinehardy.com (http://geraldinehardy.com)
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Видео Strategies to Overcome Manipulation and Toxic Relationships | Self Care канала Yachting International Radio