What to EAT IN LABOR (snack haul)

It is important to keep yourself hydrated and nourished during labor. Having a variety of snacks ready to go for early labor is a must. I suggest having a cooler ready to go for the hospital. Easy to eat foods for labor is a great idea like drinkable yogurts, bite sized granola and nuts. Below is a list of everything that I purchased in my labor snacks shopping haul.

#childbirth #birth #pregnancy #lamaze #childbirthclass #doula

// PREPARE FOR BIRTH WITH ME ✅
o No cameras required for our class!
o Watch on demand and fit into your schedule OR join a live 14 day class.
o Don’t worry about adjusting your camera, I’m the only one with video on.
o Learn about the birth process and build a solid set of tools for labor
o http://www.BirthToolBox.com/youtube

// TOP 2 MUST HAVE ITEMS FOR THE HOSPITAL BAG
o Amazing Water Bottle from the UK: https://geni.us/BestWaterBottle (Amazon)
o Battery Operated Lights: https://geni.us/BatteryOperatedLights (Amazon)

// TOP 2 FAVORITES FOR BEFORE LABOR
o Amazon Baby Registry: https://amzn.to/3lQeyAH (Amazon)
o Dates (36weeks and later): https://geni.us/EatTheseDates (Amazon)

// TOP 2 FAVORITES FOR AFTER BIRTH
o Always Postpartum Pads: https://geni.us/AlwaysPostpartumPads (Amazon)
o Audiobooks while breastfeeding: https://amzn.to/346UtjD (Amazon)

// CONTACT
o alice@birthtoolbox.com

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If you are pregnant and expecting a baby or work with people who are expecting a baby, then you are in the right place. I'm Alice Turner, doula and Lamaze Certified Childbirth Educator and I work with people from pregnancy through the early newborn time. My mission is to help people have a positive birth experience.

**note some of these links are affiliate links. If you purchase a product through the link I may receive a small percentage, but there will be no additional cost to you. Thank you for supporting his channel and allowing us to keep publishing free educational content

Видео What to EAT IN LABOR (snack haul) канала Alice Turner