Protein Batter Free Waffles
Waffles + French Toast = Protein Breakfast Magic
This is what happens when waffles and French toast have a high-protein baby—and she’s only 238 calories with 25g of protein! Perfect for fat loss, and honestly? Tastes like brunch from your favorite cafe.
Here’s how to make it:
Whisk together 4 tbsp egg whites, ½ tsp vanilla, and ½ tsp cinnamon.
Dip both sides of two Oroweat Superior Keto Buns (split into 4 pieces) into the mixture.
Spray your waffle iron and cook ‘em up until golden.
Top with ½ cup fresh berries, ¼ cup sugar-free syrup, and a sprinkle of Swerve confectioner’s sugar (if you’re feeling fancy).
Sweet, crispy, protein-packed goodness.
Tag a brunch queen who needs this in her life!
#HighProteinBreakfast #LowCalorieRecipe #FatLossFriendly #WaffleFrenchToast #CalorieDeficitQueen
Видео Protein Batter Free Waffles канала The Calorie Deficit Queen
This is what happens when waffles and French toast have a high-protein baby—and she’s only 238 calories with 25g of protein! Perfect for fat loss, and honestly? Tastes like brunch from your favorite cafe.
Here’s how to make it:
Whisk together 4 tbsp egg whites, ½ tsp vanilla, and ½ tsp cinnamon.
Dip both sides of two Oroweat Superior Keto Buns (split into 4 pieces) into the mixture.
Spray your waffle iron and cook ‘em up until golden.
Top with ½ cup fresh berries, ¼ cup sugar-free syrup, and a sprinkle of Swerve confectioner’s sugar (if you’re feeling fancy).
Sweet, crispy, protein-packed goodness.
Tag a brunch queen who needs this in her life!
#HighProteinBreakfast #LowCalorieRecipe #FatLossFriendly #WaffleFrenchToast #CalorieDeficitQueen
Видео Protein Batter Free Waffles канала The Calorie Deficit Queen
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18 апреля 2025 г. 10:01:03
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