Best PROTEIN Food for VEGETARIANS #protein #vegetarian #hacks #proteinsources #healthyfood #health

Protein is crucial for vegetarians as it is a vital building block for the body, just like for non-vegetarians, and since they don't consume meat, they need to carefully source protein from plant-based foods like lentils, beans, tofu, nuts, and seeds to ensure they meet their daily protein needs and support muscle growth, tissue repair, and overall bodily functions; a varied plant-based protein intake is key to getting all essential amino acids

For appointments online/offline, contact 8591733364
Dr Deepanjali Pathak
MBBS, MD JJ Hospital Mumbai
Consultant Diabetologist, Thyroid, Obesity Disorders Specialist

Видео Best PROTEIN Food for VEGETARIANS #protein #vegetarian #hacks #proteinsources #healthyfood #health канала Dr Deepanjali Pathak