15 Minute DOUBLE KETTLEBELL WORKOUT | Conditioning & Power
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In todays video Coach Marisa will show you an 15 MINUTE Double Kettlebell Conditioning & Power Workout. This workout is for intermediate to advanced fitness levels! Below is the full workout!
Double Kettlebell Power/Conditioning Workout
5 ROUNDS - 15 Minutes Total
40 Seconds Work : 20 Seconds Rest
- Kettlebell Squat Thrusters
- Double Kettlebell Swings
- Double Kettlebell Clean to Front Squat
Connect WITH PRO FIGHTER MARISA
https://www.instagram.com/realspidermonkey/
https://www.facebook.com/SpiderMonkeyMarisa/
https://www.tiktok.com/@realspidermonkey
Connect WITH COACH ANDREW
https://www.instagram.com/andrewcalandrellijr/
https://www.tiktok.com/@ultimatemmact
Connect WITH UMMA & CB Boxing Club
https://www.instagram.com/ultimatemmabjj/
https://www.instagram.com/cb_boxing_club/
https://www.facebook.com/UltimateMMACT/
https://www.facebook.com/CBBoxingClub/
#kettlebell #kettlebellworkout #fitness #hometraining #homeworkouts #workoutathome #exerciseathome #health #wellness #fullbodyworkout #powerworkout #conditioningworkout #conditioning
Видео 15 Minute DOUBLE KETTLEBELL WORKOUT | Conditioning & Power канала UltimateMMA Plus
Check out our gym in North Haven Ct for classes. https://ultimatemmact.com/
In todays video Coach Marisa will show you an 15 MINUTE Double Kettlebell Conditioning & Power Workout. This workout is for intermediate to advanced fitness levels! Below is the full workout!
Double Kettlebell Power/Conditioning Workout
5 ROUNDS - 15 Minutes Total
40 Seconds Work : 20 Seconds Rest
- Kettlebell Squat Thrusters
- Double Kettlebell Swings
- Double Kettlebell Clean to Front Squat
Connect WITH PRO FIGHTER MARISA
https://www.instagram.com/realspidermonkey/
https://www.facebook.com/SpiderMonkeyMarisa/
https://www.tiktok.com/@realspidermonkey
Connect WITH COACH ANDREW
https://www.instagram.com/andrewcalandrellijr/
https://www.tiktok.com/@ultimatemmact
Connect WITH UMMA & CB Boxing Club
https://www.instagram.com/ultimatemmabjj/
https://www.instagram.com/cb_boxing_club/
https://www.facebook.com/UltimateMMACT/
https://www.facebook.com/CBBoxingClub/
#kettlebell #kettlebellworkout #fitness #hometraining #homeworkouts #workoutathome #exerciseathome #health #wellness #fullbodyworkout #powerworkout #conditioningworkout #conditioning
Видео 15 Minute DOUBLE KETTLEBELL WORKOUT | Conditioning & Power канала UltimateMMA Plus
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