3 EASY HIGH PROTEIN RECIPES | Plant based proteins, yummy quick and easy meals
3 EASY HIGH PROTEIN RECIPES | Plant based proteins, yummy quick and easy meals
Instagram | https://www.instagram.com/juliannechristinek/
RECIPES
Thai Chicken Khau Soi
Based from https://www.halfbakedharvest.com/thai-chicken-meatball-khao-soi/
Fajita Bowl
- olive oil
- red onion
- yellow pepper
- corn
- any bean of choice (blacck, kidney ect.)
- salt
- koriander
- ginger
- cumin
- paprika
For tomatoes
- tomatoes
- avocado
- salt & pepper
- mint
serve with rice and other protein if wanted ( I used shrimp)
Lentil Spaghetti
- olive oil
- yellow onion
- salt
- chili flakes
- mushrooms
- zucchini
- tomato paste
- lentils of choice ( I used brown)
- can of diced tomatoes
can full of water
tomato puree
oregano
optional: miso paste and/or soy sauce
serve on pasta
Music by Mark Generous - Generocity - https://thmatc.co/?l=F2AD61EC
Music by Mark Generous - Warm Sands - https://thmatc.co/?l=92FA25A3
Music by Mark Generous - That One Morning - https://thmatc.co/?l=BAB00C72
Видео 3 EASY HIGH PROTEIN RECIPES | Plant based proteins, yummy quick and easy meals канала Julianne Christine
Instagram | https://www.instagram.com/juliannechristinek/
RECIPES
Thai Chicken Khau Soi
Based from https://www.halfbakedharvest.com/thai-chicken-meatball-khao-soi/
Fajita Bowl
- olive oil
- red onion
- yellow pepper
- corn
- any bean of choice (blacck, kidney ect.)
- salt
- koriander
- ginger
- cumin
- paprika
For tomatoes
- tomatoes
- avocado
- salt & pepper
- mint
serve with rice and other protein if wanted ( I used shrimp)
Lentil Spaghetti
- olive oil
- yellow onion
- salt
- chili flakes
- mushrooms
- zucchini
- tomato paste
- lentils of choice ( I used brown)
- can of diced tomatoes
can full of water
tomato puree
oregano
optional: miso paste and/or soy sauce
serve on pasta
Music by Mark Generous - Generocity - https://thmatc.co/?l=F2AD61EC
Music by Mark Generous - Warm Sands - https://thmatc.co/?l=92FA25A3
Music by Mark Generous - That One Morning - https://thmatc.co/?l=BAB00C72
Видео 3 EASY HIGH PROTEIN RECIPES | Plant based proteins, yummy quick and easy meals канала Julianne Christine
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