Heart opening flow 🧘‍♀️🕉#yoga #youtube #shorts #viralvideo #youtubeshorts #youtubevideo

Benefits of Heart Opening Poses

Improve Posture. Many heart opening poses utilize muscles along the backline of your body. ...

Clear the Heart Chakra. The Heart Chakra, located at the center of the chest, is thought to be tied to love, balance, intimacy, and compassion, among other things. ...

Increase Energy.

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