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20 most common physical symptoms of anxiety- what they are and why they happen.

Doctor explains: Does anxiety cause shortness of breath, dizziness, chest pain and tightness, headaches, stomachaches, diarrhea, and other physical symptoms?

If you struggle with anxiety you know that it is more than just worrying. Anxiety can cause so many physical symptoms too, such as fatigue, headaches, stomachaches, chest tightness, dizziness, blurry vision, sweating, and unfortunately many more.

Many of these symptoms are caused by activation of our flight-or-fight response (mediated by our sympathetic nervous system). In this video, we will go over some of the most common physical symptoms of anxiety and will talk a little about why each symptom occurs.

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Видео 20 most common physical symptoms of anxiety- what they are and why they happen. канала Melissa Shepard, MD
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21 августа 2021 г. 2:41:16
00:23:10
Яндекс.Метрика