already.

If these concepts resonate with you, I want to give you a hug. We live in this world that demands we be or act a certain way in order to be happy or experience true contentment in life. In January, I did some Mind Change Tapping sessions, which is a deep, subconscious-shifting therapy method similar to but more involved than EFT (Emotional Freedom Technique.) I want to share more details about it later, but for now I am still in the middle of colossal overhauls of my mind, both on conscious and subconscious levels.

I'm sorry if what I'm sharing comes off as vague. As you can imagine, this stuff is deeply personal, so I only want to share what feels comfortable at the time. However, I don't want to keep this stuff to myself. This message that we are all loved and good exactly as we are -- this is something I want to share with you.

If you're curious about the therapist I worked with, here is her website. She is the most patient and loving person, and she said things I'd heard a thousand times in a way that made me really think. I'm so grateful to her.

https://www.mindchange.com/

Видео already. канала Hannah McNeely