Foot and Ankle Specialist Shares a Quick 3 MIN Stretch to END HEEL PAIN

Here a quick easy evidence based stretch you can perform anywhere anytime to help relieve chronic or acute heel pain. Dr. John is a foot and ankle specialist who treats heel pain everyday in his office and in rare case in surgery. By no means an end all to heel pain but this 3 minute stretch is definitely a good start to ending it!

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** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

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Видео Foot and Ankle Specialist Shares a Quick 3 MIN Stretch to END HEEL PAIN канала drjohnfootdoc