Lemon Juice The Vitamin C Powerhouse! | Barbara ONeill Health Tips

1 TSP To Clear Mucus From Throat And Lungs | Holistic Health

Struggling with a stuffy nose or mucus-clogged throat? Whether it's from a cold, allergies, or seasonal changes, congestion is frustrating. Discover a powerful, natural remedy using just one teaspoon to clear mucus and soothe your throat!

This video reveals a simple, effective recipe made with ingredients like Manuka honey, ginger, and lemon juice, offering quick relief from mucus buildup. Learn how to prepare and consume this remedy for optimal results.

🌿 Key Ingredients & Benefits:

Manuka Honey: High antibacterial and antiviral properties (MGO), soothes throat, loosens mucus. Wildflower honey is a good alternative.
Ginger: Natural decongestant, breaks down thick mucus, anti-inflammatory.
Black Pepper: Stimulates nasal passage circulation, improves ingredient absorption.
Lemon Juice: High in Vitamin C, boosts immunity, anti-inflammatory, antiviral.
🥤 Remedy Preparation & Consumption:

Teaspoon Remedy: Mix 1 tsp Manuka honey, 1/4 tsp ginger powder/juice, a pinch of black pepper, and a few drops of lemon juice.
Warm Drink: Mix 1 cup warm water, 1/4 tsp ginger (powder or grated), a pinch of black pepper, lemon juice, and 1 tsp raw honey (do not boil).
⏰ Optimal Consumption:

Consume twice daily: morning (to clear overnight mucus) and before bedtime (to prevent buildup).
This natural remedy offers a safe and effective way to clear mucus, soothe your throat, and improve breathing.

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Disclaimer
This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Barbara ONeill Health Tips and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Видео Lemon Juice The Vitamin C Powerhouse! | Barbara ONeill Health Tips канала Barbara ONeill Health Tips