Episode 9:Mom Guilt vs Teen Needs: A Real Talk on What Matters Most to our Teens

00:45 – Understanding Emotional Intelligence in Parenting
How emotional intelligence helps navigate the challenges of modern parenting and understanding teen mental health.

02:12 – Personal Stories of Mom Guilt and Teen Needs
Real-life experiences of balancing work and motherhood, and how teens perceive their parents' time and presence.

04:17 – Balancing Work, Family Life, and Mental Health
Practical strategies for working moms to manage the guilt of missing out while supporting teens' emotional and mental well-being.

09:01 – The Impact of Mom Guilt, Shame, and Teen Mental Health
Exploring how guilt and shame affect both moms and teens, and the importance of recognizing these emotions in maintaining mental health.

14:08 – Vision, Constructive Thinking, and Parenting Teens
How having a clear vision for your life can guide your parenting decisions, especially when it comes to nurturing teens' emotional needs.

17:32 – Conclusion: Real Talk on Being a Mom and Raising Emotionally Resilient Teens
Final reflections on balancing guilt, emotional resilience, and how to prioritize what really matters for both moms and teens.

Видео Episode 9:Mom Guilt vs Teen Needs: A Real Talk on What Matters Most to our Teens канала Parenting & Mental Health For Moms & Teens