From beginner to advanced forehand tip, improve the power and control with this one simple trick.

From Beginner To Advanced Forehand Tip 📝

❌✋ Do not extend your non dominant arm forward showing your palm to your opponent. That keeps you unaware of the distance needed between your body and the ball, and your hips will not engage in assisting with the stroke.

✅✋ Instead, put your non dominant arm to the side of the court. Showing your opponent your shoulder, then the palm after hitting the ball. This will help you navigate the ball consistently and snap into the shot like an untwisting spring.

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Видео From beginner to advanced forehand tip, improve the power and control with this one simple trick. канала Ned | Tennis Coach