I MESSED UP YALL...BUT I STILL LOST WEIGHT! WHAT I EAT IN A WEEK | KETO FASHO
Hey Loves,
Today's video is all about what I eat in a week on keto to lose weight! I ended up messing up a little bit, but still managed to lose! I also attempted to do OMAD (one meal a day), tested out a few new recipes, did a grocery haul and of course, brought some meal ideas to help you along your keto/low carb journey! I hope that you enjoy this video and if you do, don't forget to like, comment and subscribe!
Much love,
Tiff, Xo
Hearts of Palm Pasta: https://amzn.to/38pKcRm
Cast Iron Skillet: https://bit.ly/2RI3MCI
Deep White Pan w/Wooden Handle: https://bit.ly/33CnYsg
❤ KEEP IN TOUCH ❤
Instagram: @ketofasho
https://www.instagram.com/ketofasho/
❤ Fashion ❤
Fashion Instagram: @lacenleopard
Fashion YouTube Channel: http://bit.ly/2Gpttge
Fashion Online Boutique: http://bit.ly/3ccN84K
❤ Discount Codes ❤
Sola Bread: https://bit.ly/3rB6XsE
Discount Code: ketofasho10
Instacart: https://inst.cr/t/UjdwenRyZjZj
Discount Code: T171E1012D ($10 Off First Order)
❤ Keto Amazon Favorites ❤
Store: https://www.amazon.com/shop/lacenleopard
Waffle Maker: https://amzn.to/3dHWe9o
Almond Flour: https://amzn.to/2ULmPdl
Swerve Sugar Substitute: https://amzn.to/3dJcY0m
Erythritol Sugar Substitute: https://amzn.to/3dGZz8M
Stevia Liquid Sweetener: https://amzn.to/2ULn6gn
Lily's Sugar Free Chocolate Chips: https://amzn.to/39vl35o
Видео I MESSED UP YALL...BUT I STILL LOST WEIGHT! WHAT I EAT IN A WEEK | KETO FASHO канала Keto Fasho
Today's video is all about what I eat in a week on keto to lose weight! I ended up messing up a little bit, but still managed to lose! I also attempted to do OMAD (one meal a day), tested out a few new recipes, did a grocery haul and of course, brought some meal ideas to help you along your keto/low carb journey! I hope that you enjoy this video and if you do, don't forget to like, comment and subscribe!
Much love,
Tiff, Xo
Hearts of Palm Pasta: https://amzn.to/38pKcRm
Cast Iron Skillet: https://bit.ly/2RI3MCI
Deep White Pan w/Wooden Handle: https://bit.ly/33CnYsg
❤ KEEP IN TOUCH ❤
Instagram: @ketofasho
https://www.instagram.com/ketofasho/
❤ Fashion ❤
Fashion Instagram: @lacenleopard
Fashion YouTube Channel: http://bit.ly/2Gpttge
Fashion Online Boutique: http://bit.ly/3ccN84K
❤ Discount Codes ❤
Sola Bread: https://bit.ly/3rB6XsE
Discount Code: ketofasho10
Instacart: https://inst.cr/t/UjdwenRyZjZj
Discount Code: T171E1012D ($10 Off First Order)
❤ Keto Amazon Favorites ❤
Store: https://www.amazon.com/shop/lacenleopard
Waffle Maker: https://amzn.to/3dHWe9o
Almond Flour: https://amzn.to/2ULmPdl
Swerve Sugar Substitute: https://amzn.to/3dJcY0m
Erythritol Sugar Substitute: https://amzn.to/3dGZz8M
Stevia Liquid Sweetener: https://amzn.to/2ULn6gn
Lily's Sugar Free Chocolate Chips: https://amzn.to/39vl35o
Видео I MESSED UP YALL...BUT I STILL LOST WEIGHT! WHAT I EAT IN A WEEK | KETO FASHO канала Keto Fasho
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![EATING LOW CARB BREAD EVERYDAY FOR A WEEK! DID I LOSE? KETO RECIPES AND IDEAS](https://i.ytimg.com/vi/MhrjjKsIKCM/default.jpg)
![WHAT I EAT IN A WEEK ON KETO TO LOSE WEIGHT! NEW RECIPES, GROCERY HAULS & MORE!](https://i.ytimg.com/vi/LfctQOT1gKg/default.jpg)
![3 KETO DINNER RECIPES THAT ARE FULL OF FLAVOR AND FILLING! FISH, CHICKEN AND BEEF!](https://i.ytimg.com/vi/XHYQmHEjlc8/default.jpg)
![I'M SO PROUD! KETO WHAT I EAT IN A DAY | CURRENT BODY SHOTS, GYM CLOTHES & MORE!](https://i.ytimg.com/vi/KVnD2Kz8fS8/default.jpg)
![](https://i.ytimg.com/vi/dHrQ8RP8OpE/default.jpg)
![2 EXTRA CREAMY KETO CHICKEN RECIPES! GARLIC PARMESAN AND BUTTER CHICKEN!](https://i.ytimg.com/vi/q6T1phfqX2U/default.jpg)
![QUICK 15 MINUTE KETO MEALS ON A BUDGET! + KITCHEN TOUR! WHAT I EAT IN A DAY](https://i.ytimg.com/vi/xw_bLLkEKLs/default.jpg)
![OMG IT WORKS! LOSE 20-30LBS IN 14 DAYS! EXTREME PINEAPPLE WEIGHTLOSS DRINK! WK 1](https://i.ytimg.com/vi/hRrioeyIhug/default.jpg)
![I "Keto-fied" This VIRAL TikTok Recipe! BIG MAC TACOS](https://i.ytimg.com/vi/Lzd99Dv_I6s/default.jpg)
![WHAT I EAT IN A DAY ON THE KETO DIET! BIRRIA TACOS RECIPE, MARGARITAS & MORE!](https://i.ytimg.com/vi/XbXgkF7pf1g/default.jpg)
![Restarting and Refocused! KETO WHAT I EAT IN A DAY 2019 | Curry Wings + Chilaquiles](https://i.ytimg.com/vi/dm6xYHB8-j0/default.jpg)
![WHAT'S MY GOAL WEIGHT?! THICK VS. SKINNY + 3 DELICIOUS KETO DINNERS! | OMAD](https://i.ytimg.com/vi/qD6pNBRi_Wc/default.jpg)
![EATING ATKINS FROZEN MEALS EVERYDAY FOR A WEEK! DID I LOSE? | KETO FASHO](https://i.ytimg.com/vi/lIYTtmV8mqM/default.jpg)
![EATING KETO FAST FOOD EVERYDAY FOR A WEEK! DID I LOSE? | KETO FASHO](https://i.ytimg.com/vi/nLnSiPE6ZI4/default.jpg)
![SNACKS, SAUCES AND MORE! CHEAP KETO WALMART GROCERY HAUL!](https://i.ytimg.com/vi/-gbDR3J18ZI/default.jpg)
![EATING UNDER 20G NET CARB WITH KETO | REALISTIC MEALS + KETO MUST HAVES✨ BARBACOA TACOS + DIRTY KETO](https://i.ytimg.com/vi/0tLPVFUJbqw/default.jpg)
![IN LOVE! EXTREME PANTRY MAKEOVER! DOLLAR TREE ORGANIZATION + KETO WHAT I EAT IN A DAY!](https://i.ytimg.com/vi/5RBgJzsKwoI/default.jpg)
![I LOST 30LBS IN 2 MONTHS! DOING KETO WITH CHEAT MEALS! | KETO FASHO](https://i.ytimg.com/vi/cIx39muRaeM/default.jpg)
![MOUTHWATERING KETO MEAL PREP + COOK ALONG FOR WEIGHT LOSS! KETO RECIPES FOR KETOSIS!](https://i.ytimg.com/vi/EVdKNhDHcMU/default.jpg)
![25 Keto Recipes For Weight Loss | TikTok Compilations #keto #ketorecipes #ketodiet](https://i.ytimg.com/vi/lDuIN8pjKnM/default.jpg)