Guided Meditation | Warmth in Frederic Edwin Church’s “River of Light”

Immerse yourself in the lush, tropical landscape of Frederic Edwin Church’s “El Rio de Luz” through this 3-minute, guided meditation. Slow looking and mindfulness exercises will help you engage with this painting in a new way while burning off stress.

Find out more about this painting on our website:
https://www.nga.gov/collection/art-object-page.50299.html

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Видео Guided Meditation | Warmth in Frederic Edwin Church’s “River of Light” канала National Gallery of Art