Incline Dumbbell Press w/ Loaded Stretch | John Rusin, PT, DPT, CSCS
John Rusin & Reuben Brooks show you how to incorporate the Incline Dumbbell Press w/ a loaded stretch into your upper-body workouts.
► Ultimate Guide To Training Through Shoulder Pain: https://bbcom.me/3zPVLMf
► Subscribe: http://bit.ly/2DK5lGD
00:00 - Intro
01:45 - First Set
03:57 - How to Spot Dumbbell Presses
05:35 - Loaded Stretch
07:20 - Adjusting for Shoulder Pain
| Follow John Rusin |
► YouTube: http://bit.ly/2ST40CV
► Instagram: https://www.instagram.com/drjohnrusin/
| Follow Reuben Brooks |
► YouTube: https://bit.ly/3CXQOEc
► Instagram: https://www.instagram.com/approvedbybrooks/
=============================================
| Follow Us |
► YouTube: http://bit.ly/1RSJFa4
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Видео Incline Dumbbell Press w/ Loaded Stretch | John Rusin, PT, DPT, CSCS канала Bodybuilding.com
► Ultimate Guide To Training Through Shoulder Pain: https://bbcom.me/3zPVLMf
► Subscribe: http://bit.ly/2DK5lGD
00:00 - Intro
01:45 - First Set
03:57 - How to Spot Dumbbell Presses
05:35 - Loaded Stretch
07:20 - Adjusting for Shoulder Pain
| Follow John Rusin |
► YouTube: http://bit.ly/2ST40CV
► Instagram: https://www.instagram.com/drjohnrusin/
| Follow Reuben Brooks |
► YouTube: https://bit.ly/3CXQOEc
► Instagram: https://www.instagram.com/approvedbybrooks/
=============================================
| Follow Us |
► YouTube: http://bit.ly/1RSJFa4
► Facebook: http://on.fb.me/1lomhpr
► Instagram: http://bit.ly/1LzBxab
► Twitter: http://bit.ly/1RSJQlL
► Spotify: http://spoti.fi/1NRebm0
Видео Incline Dumbbell Press w/ Loaded Stretch | John Rusin, PT, DPT, CSCS канала Bodybuilding.com
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