How to Correct your posture | Easy Way to fix a neck Hump#neckpain #yogaforposture #HumpRemoval#yoga

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Back pe jo chhota sa ubhaar (hump) ban gaya hai, usse hataane ke liye karein yeh simple aur effective yoga aasan!
Hamare yoga therapist aapko dikha rahe hain step-by-step posture correction ke liye best yoga poses.
Regular practice se na sirf hump kam hoga, balki confidence aur body alignment bhi sudhrega 🙌

Apne health ko ignore mat kijiye — start small, stay consistent! 💯

🙏 Daily Practice Se Hi Badlegi Zindagi!

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Видео How to Correct your posture | Easy Way to fix a neck Hump#neckpain #yogaforposture #HumpRemoval#yoga канала ZAY monk India