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The Mysteries of Sleep, Prof. Matthew P. Walker

We spend one third of our lives asleep, yet doctors and scientists still have no complete understanding as to why. It is one of the great scientific mysteries. This talk will describe new discoveries suggesting that sleep is a highly active process, essential for improving brain functions including (1) learning, (2) memory, (3) creativity and (4) emotional regulation.

SPEAKERS: Matthew P. Walker, Associate Professor of Psychology, UC Berkeley

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Видео The Mysteries of Sleep, Prof. Matthew P. Walker канала Wonderfest Science
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23 июня 2014 г. 10:30:17
01:39:40
Яндекс.Метрика