What Tyson Fury can teach us about GOAL SETTING

In this video I discuss the dangers of having an outcome goal without having an idea about what comes after.

Evidence from sports psychology encourages the adoption of process and performance goals as well as outcome goals.

See how Tyson got his motivation back using short terms goals.

To learn more about how effective goal setting can increase your motivation and check out episode 5 of our podcast.

Видео What Tyson Fury can teach us about GOAL SETTING канала Druid High Performance Solutions