The Benefits of Cultivating Concentration
Amir Mourad explains that while many practices may help bring relaxation, concentration is needed to discover both tranquilizations of the mind and magnified awareness simultaneously.
It is this specific fusion which is part of the scheme of overcoming obstacles to one's liberation and well-being. These are not final ends in themselves, but tools for further insight and self-knowledge through methods such as vipassana or self-inquiry.
Stay connected on Facebook: https://www.facebook.com/AmirMouradPage/
For more information, visit: www.shunyayoga.ca
Видео The Benefits of Cultivating Concentration канала Shunya Yoga
It is this specific fusion which is part of the scheme of overcoming obstacles to one's liberation and well-being. These are not final ends in themselves, but tools for further insight and self-knowledge through methods such as vipassana or self-inquiry.
Stay connected on Facebook: https://www.facebook.com/AmirMouradPage/
For more information, visit: www.shunyayoga.ca
Видео The Benefits of Cultivating Concentration канала Shunya Yoga
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