High Blood Pressure Ka Ilaj | High Blood Pressure Treatment In Urdu | Blood Pressure Control Tips

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How To Reduce Blood Pressure? How to Prevent Blood Pressure? How to Lower High Blood Pressure? These are the foremost asked questions when anyone hears the word 'blood pressure or hypertension'.

In this video, Dr. Somia Iqtadar explains all about hypertension (high blood pressure) and the way you'll prevent getting it with simple yet effective lifestyle changes. Healthcare professionals consider high blood pressure as the silent killer and for an honest reason! High blood pressure or hypertension elevates the chances of many diseases and decreases your life remarkably.

The pressure exerted by the blood on the walls of blood vessels is named high blood pressure or hypertension.

The normal value of blood pressure is 120/80.

Blood pressure value 120/80 to 139/89 represents pre-hypertension.

Blood pressure value 190/140 and above is taken into account as high blood pressure (HBP).

Blood pressure value between 120/80mmHg and 140/90mmHg could mean you're in danger of developing hypertension or high blood pressure if you do not take steps to maintain blood pressure value normal. High blood pressure can often be prevented or reduced by eating healthily, maintaining a healthy weight, taking regular exercise, drinking alcohol carefully, and not smoking.

Dr. Somia Iqtadar - General Physician, Hypertension Specialist, Diabetologist. She is an expert within the treatment of high blood pressure, hypertension, hypotension, angina, arrhythmias, atherosclerosis, cardiovascular diseases, coronary failure, and palpitations.

You can see the complete details of Dr. Somia Iqtadar here:
https://www.marham.pk/doctors/lahore/internal-medicine/dr-somia-iqtadar

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