How to Transition From Garuda to Revolved Chair Pose Like a Pro

Join Alexey as he effortlessly weaves Chair Pose, Eagle Pose (Garuda), and the Prus Twist into a beautiful ballet of yoga transitions. 🌿💃 Warm up, breathe deep, and feel the creative freedom in each flow. 🌬️🔥 Let the universal language of music guide you, waking up the brain and igniting the body's energy. 🎵💖 Embrace the journey: Think less, feel more, and let the rhythm set you free! 🌟🕊️

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Видео How to Transition From Garuda to Revolved Chair Pose Like a Pro канала TINT Yoga