Gaslighting breaks trust in yourself. Healing rebuilds it. #narcissisticabuse #gaslighting #healing

Gaslighting is the narcissist’s favorite weapon—because it dismantles your ability to trust your own mind.
"They made you doubt your memories—because if you trusted yourself, you’d leave."

This quote is for survivors of emotional and psychological manipulation.
Narcissists don’t just lie to you—they train you to lie to yourself.
They twist facts, rewrite history, and call your reality into question.
Why?
Because self-trust is the first step toward freedom.

The moment you begin to believe your own voice again, they lose control.

If this resonates, know that your intuition was never broken—only buried.
Healing is remembering who you were before you were taught to doubt yourself.

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Видео Gaslighting breaks trust in yourself. Healing rebuilds it. #narcissisticabuse #gaslighting #healing канала Nitika Mehra | Psychologist | NLP practitioner