Take Care of Your Health NOW if You Have an Autoimmune Disease

If you have even one autoimmune disease you are sooooo much more likely to get another one so take care of your health now because as bad as they may seem now, things can get a lot worse!
The main things to do in order to help your symptoms:
-Do your own research
-GO VEGAN! Animal products are HIGHLY inflammatory because they lead to a leaky gut
-Get lots of sleep
-Follow a low fat diet
-Follow a low sodium diet

Видео Take Care of Your Health NOW if You Have an Autoimmune Disease канала No Egg Craig