Movement Pattern Drills: How to Improve Pitching Mechanics [P2 Lateral Hinge w/ T Spine Rotation]

To find all the equipment used in this video and the Paradigm Pitching Program click the link below:
https://www.amazon.com/shop/paradigmpitching

For step-by-step directions to properly perform this drill, as well as the complete Paradigm Pitching program that includes 100+ other drills, download below:
https://paradigmpitching.thinkific.com/courses/paradigm-pitching
https://apps.apple.com/us/app/paradigm-pitching/id1602600627

Visit paradigmpitching.com to learn more.

Paradigm Pitching was created by MLB Pitcher Kyle Leahy. The program consists of a collection of drills and exercises that I found were most beneficial throughout my career in helping me develop as a pitcher. I hope they help!

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Видео Movement Pattern Drills: How to Improve Pitching Mechanics [P2 Lateral Hinge w/ T Spine Rotation] канала Paradigm Pitching