I Didn't See Ads Like This With Bodies Like Mine - So I Made One

Earlier in the year, I came out of the denial cupboard and admitted to myself that I'd gained 20 pounds in a really short amount of time. The number doesn't matter much to me, but I knew that I was unhappy and not treating my body with respect.

So, I decided to go running...

I took my camera along with me because I wanted to show that you don't need to be a chiseled, fitness model to get your workout gear on and start making changes (or even make a video about running for that matter). I want to empower you to get started, even your steps are small at first. Don't worry if you feel like a fish out of water, it's a good sign that you're busting out of that comfort zone and making changes!

Видео I Didn't See Ads Like This With Bodies Like Mine - So I Made One канала The Katie Show Blog