Muscle Anatomy: THE QL!!

The deep little power house Quadratus Lumborum is tucked in and packed with fascinating tidbits. Responsible for a LOT of low back pain issues, it's helpful to understand where this guy is and what it does. CLICK SHOW MORE!!

How to work the QL: https://www.youtube.com/watch?v=3e6GjMz-h10&t=145s

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Certification and Licensing: This video does not confer certification or licensing in massage therapy. Professional certification often requires practical, hands-on training and assessments beyond what can be conveyed in a video.

Liability: This video does not claim any liability for injuries or damages that may result from attempting the techniques demonstrated in this video. Rebel Massage encourages viewers to practice responsibly and within their skill level.

Видео Muscle Anatomy: THE QL!! канала Rebel Massage