How to do a Push Up
Push-ups use the chest and tricep muscles. This quick video will help you get there from a beginner level. Each step in this video can take days to weeks before you're ready for the next. Stay consistent and you'll get there! Good luck.
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Видео How to do a Push Up канала Ciara G
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Instagram: @bodymovingfitness
Видео How to do a Push Up канала Ciara G
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