MNC_DP_Corded_Pulldown
Double Pole cored pull-down exercises. Goal is to engage quickly, feel hips falling forward and mimic double poling motion.
Pause video or watch in slo-mo for technique cues
Видео MNC_DP_Corded_Pulldown канала Mansfield Nordic
Pause video or watch in slo-mo for technique cues
Видео MNC_DP_Corded_Pulldown канала Mansfield Nordic
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