Seek more connection with others #shorts #connection #healing #rootedinwellness

Seek more connection with others. When people are socially connected and have stable and supportive relationships, they are more likely to make healthy choices and to have better mental and physical health outcomes. They are also better able to cope with stress and anxiety 🤍

Remember, our ancestors thrived in close-knit communities and villages, always surrounded by extended families and their elders. As the world evolved, we started prioritizing ease and the path of least resistance over growth, happiness, and connection. We haven't changed, our fundamental need for connection and support is still very much there. @kinrgy
#connection #healing #rootedinwellness

Видео Seek more connection with others #shorts #connection #healing #rootedinwellness канала Mona Sharma