The Power of Silence | 7 Benefits

In this video will go over 7 benefits of the power fo silence. And how silence can promote success in your life. There’s nothing wrong with being a loud person. But neither is there anything wrong with being the silent type. In fact, silence is beneficial in your personal and professional life.
━Contents of this video ━━━━━━━━━━━
The Noisy Normal - 0:00
1. Silence Improves Cognitive Function - 02:20
2. Silence Increases Concentration – 03:40
3. Silence Helps You Communicate- 05:06
4. Silence Promotes Creativity- 06:56
5. Silence Makes Your Heard- 08:49
6. Silence is Mindfulness- 10:21
7. Silence Earns Respect - 11:55
━Sources ━━━━━━━━━━━━
Music and The Power of Silence Study 2006
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1860846/

Is Silence Golden?
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4087081/

Mind Wandering, Mindful Awareness, and Mental Tranquility
https://www.ncbi.nlm.nih.gov/pmc/arti...

Why Silences Is So Good for Your Brain
https://www.huffpost.com/entry/silenc..
━In this video, we try to answer these questions━
What are the benefits of silence?
Why should I be silent?
What are the effects of silence on the brain?
Why is silence important?
Why staying quiet is the secret to success?
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Music: « Bensound.com»

Видео The Power of Silence | 7 Benefits канала Cerebral Life - Wisdom & Wealth