2 Minute Tip: How to Touch Your Toes - Increase Flexibility
This video will show you how to touch your toes in only seconds of practice! Practicing this exercise can increase your flexibility, decrease your risk for injury and take tension off your low back, hips and hamstrings.
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Видео 2 Minute Tip: How to Touch Your Toes - Increase Flexibility канала Price Health
Want to make sure you get our 2 minute tips weekly? Subscribe to this channel and check out our blog!
https://www.pricehealth.ca
Are you missing out on inspiring, educational and fun Instagram posts? Follow us here:
https://www.instagram.com/price_health
Видео 2 Minute Tip: How to Touch Your Toes - Increase Flexibility канала Price Health
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