Why train your forearms? | Fred Mastro | Warriors Magazine

Fred Mastro demonstrates HOW TO defend against an attacker using the forearms. He explains the difference between dojo and reality training. Then, we see Sebastian Vandenberghe who is the chief instructor for America along with Brian Stanley who is the Eastern United States MDS representative demonstrate Forearm Development Drills.

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Видео Why train your forearms? | Fred Mastro | Warriors Magazine канала Stephen DiLeo