The “I’ll Start Monday” Illusion || Psychological Facts || Themindhacks1991

Every Sunday night, we become productivity experts — making perfect plans, setting alarms, and promising a “new life” starting Monday. But when Monday actually arrives, motivation disappears fast. This funny and relatable short reveals the psychology behind the “Fresh Start Effect” and why planning feels productive even when nothing gets done. The real secret? Progress starts when you begin imperfectly, not perfectly.
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Disclaimer:
This video is for educational and informational purposes only. It is not intended to diagnose, treat, or replace professional medical or mental health advice. The content is based on general psychology and neuroscience concepts. If you feel your social media use is seriously affecting your mental health, please consider seeking guidance from a qualified professional.

Видео The “I’ll Start Monday” Illusion || Psychological Facts || Themindhacks1991 канала The MindHacks