Whole-Food Plant-Based Weight Loss Update + What I Eat in a Day as a Vegan on a WFPB Diet

Whole Food Plant Based Weight Loss Update + What I Eat in a Day as a Vegan on a WFPB Diet

Sorry that it’s been a minute. Here’s an update on how things are going, and I threw in a “What I Eat in a Day” as a bonus!

🎥RECIPE VIDEOS MENTIONED IN THIS VIDEO
Instant Pot Grits -https://www.youtube.com/watch?v=OXJc-x48vdY&t=37s
Kale Salad - https://www.youtube.com/watch?v=3vcOXpU1v6w
Tahini Dressing - https://www.youtube.com/watch?v=Gs0fzxeXWPs
Universal Vegan Cold Salad Dressing - https://www.youtube.com/watch?v=oeaSKa6A_Uc&t=1s (To reduce the calories even more, I used only 1/4 cup of cashews and skipped the oil.)
Spicy Crab Sushi - https://www.youtube.com/watch?v=cGTnwOvoQ9g&t=425s
Chocolate Pudding Oats - https://www.youtube.com/watch?v=rkDDQGBOE6I

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📹Videography by Inseider Media
Website: http://Inseidermedia.com
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Music by Ryan Little - For Hyrule! - https://thmatc.co/?l=8C26507D

#vegan #plantbased #monsonmadethis

Видео Whole-Food Plant-Based Weight Loss Update + What I Eat in a Day as a Vegan on a WFPB Diet канала Monson Made This