Latest Research on Vitamin D | The Best Ways to Boost Vitamin D Level

#VitaminD #Autoimmune #VitaminDDiet

Hi everyone, let's find out the latest about vitamin D this week. Besides sunlight, and supplement, what food can you eat to optimize your Vitamin D3 intake? We have options for vegan and non-vegan.
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Disclaimer:

This video is Dr. Hong’s interpretation and summary of publically available scientific information
This video is not intended to serve as any advice regarding the treatment, prevention, and diagnosis of any diseases
Dr. Hong has no connections and receives no monetary compensation from any pharmaceutical companies and government.
This video is for educational purposes only.

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To learn more:
How to optimize your body to BEAT COVID? | What is in your GUT? | Human Microbiome

https://youtu.be/iNuDH88YBng

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Source References:

Pre-infection 25-hydroxyvitamin D3 levels and association with severity of COVID-19 illness
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0263069

Vitamin D Deficiency
https://www.ncbi.nlm.nih.gov/books/NBK532266/

Vitamin D and marine omega 3 fatty acid supplementation and incident autoimmune disease: VITAL randomized controlled trial
https://www.bmj.com/content/376/bmj-2021-066452

Vitamin D and the Immune System
https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC3166406/#R7

Epidemic influenza and vitamin D
https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC2870528/

Maternal Vitamin D Deficiency Is Associated with Bacterial Vaginosis in the First Trimester of Pregnancy
https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC2682987/

A potential role for vitamin D on HIV infection?
https://pubmed.ncbi.nlm.nih.gov/16770943/

High frequency of vitamin D deficiency in ambulatory HIV-Positive patients
https://pubmed.ncbi.nlm.nih.gov/19108690/

Toll-like receptor triggering of a vitamin D-mediated human antimicrobial response
https://pubmed.ncbi.nlm.nih.gov/16497887/

A Review of Mushrooms as a Potential Source of Dietary Vitamin D
https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC6213178/

NIH- Vitamin D
https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/

Видео Latest Research on Vitamin D | The Best Ways to Boost Vitamin D Level канала Dr. Hong's Pharmacy Classroom