The Armbar | 3 Common Mistakes

The Armbar is one of the most versatile of Bjj’s submissions. Yet there are 3 mistakes many people make when first learning it that severely limit its effectiveness. So today we will be addressing them and how to correct them so you can start maximizing the full potential of this submission!
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0:00 Intro
0:54 Mistake 1
1:48 Mistake 2
2:27 Mistake 3
3:05 Live Rolling
5:34 Summary

#armbar #bjjsubmissions #bjjwhitebelt

Видео The Armbar | 3 Common Mistakes канала Jedi Does Jiujitsu