“Why Every Lifter NEEDS Lat Pulldowns 💪 Back Gains & Posture Fix!

Wide Grip vs Close Grip Lat Pulldown — Which Builds More Back?

🔹 Wide grip: Targets upper lats, builds width, and shapes that V-taper physique
🔹 Close grip: Hits the middle and lower lats for back thickness and stronger pulls

✅ Want a complete, well-developed back? Use both.
This pull-day essential improves posture, builds real strength, and delivers serious gains.

🔔 Follow for real gym tips, no-BS form cues, and raw training motivation.
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Видео “Why Every Lifter NEEDS Lat Pulldowns 💪 Back Gains & Posture Fix! канала Monin Style and Fit