We Tried To Workout Like An Olympic Figure Skater
Maia Shibutani is a 2018 Olympic bronze medalist in figure skating. The American Olympian's workouts are designed specifically for figure staking. We tried two workouts:
The first, the Gyrotonic training method, takes from multiple types of workouts, and helps develop skaters' center of gravity.
Second, we worked out on a slide board to work thigh muscles for maintaining stability.
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Видео We Tried To Workout Like An Olympic Figure Skater канала Insider
The first, the Gyrotonic training method, takes from multiple types of workouts, and helps develop skaters' center of gravity.
Second, we worked out on a slide board to work thigh muscles for maintaining stability.
The INSIDER team believes that life is an adventure! Subscribe to our channel and visit us at: https://thisisinsider.com
INSIDER on Facebook: https://www.facebook.com/thisisinsider/
INSIDER on Instagram: https://www.instagram.com/thisisinsider/
INSIDER on Twitter: https://twitter.com/thisisinsider
Видео We Tried To Workout Like An Olympic Figure Skater канала Insider
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